ADHD & Neurodivergent Coaching
Why ADHD Coaching?
Working with neurodivergent people requries a specific level of extra training and understanding. Generic coaching with someone who doesn't understand the strengths and challenges of the neurodivergent experience isn't going to be as helpful.
ADHD coaching is about identifying and working with your strengths to achieve your goals.
How Does ADHD Coaching work?
The way I work with neurodivergence is with radical acceptance. All coaching begins with a goal, and everyone's goals look different. I start from a place where without radical acceptance of our brains, we can go no further. We cannot turn ourselves into neurotypical people, so coaching with me is about finding ways of supporting your brain and behaviours through compassion and the unpacking of internalised ableism.
Why Choose Me?
By working with me, a coach who understands RSD, executive function challenges, the need for autonomy, body doubling, the neurodivergent nervous system, masking, trauma, impulsivity and limiting mindset patterns, you will be working with someone who deeply understands these things from a lived experience and who has worked with many neurodivergent people for many years.